Tracey Lambrechs NZ Olympic Weightlifter

Float Therapy: Auckland’s Secret Weapon for Faster Recovery & Peak Performance

Unlock Your Athletic Potential: How Float Therapy Can Help Auckland Athletes Recover Faster & Perform Better Auckland athletes are known for their dedication and drive. But pushing your body to the limit can lead to burnout and injuries. Float therapy offers a unique solution, helping you get the most from your training, accelerate recovery, and […]

Recover Faster, Train Harder: Athletes, Embrace the Power of Contrast Therapy at Float Culture

Pushing yourself to new limits in training is essential for athletic growth, but recovery is just as important. Float Culture is excited to announce the addition of contrast therapy, a powerful tool to help athletes recover faster, reduce muscle soreness, and boost overall performance. What is Contrast Therapy? Contrast therapy involves alternating between hot and […]

Floating the Whole Self: Aligning Body, Spirit and Mind

I first heard of Floating around a year ago, when a friend described to me the surreal meditation-like experience she’d been reading about. It sounded glorious. I’m quite a physically active person. I’m also a creative person. I freelance within contemporary dance and choreography, and more recently have engaged with yoga. Of course, the nature […]

30 years of floating experience and the benefits

Take a minute and listen to the words of an experienced floater… Evan is a true believer in floatation therapy and has floated for 30 years.

OM Kombucha Brew Master Raj Finds a Place to Disconnect in the Float Tank

This week we talk to Raj, the brew master for Organic Mechanics, to see why he floats in the darkness and calmness of a floatation tank.

3 ways floating helps with stress and anxiety

The mental and physical impact of the COVID-19 pandemic and the drastic changes in our lifestyle is undeniable at this point. Those who have had trouble coping with these challenging times have begun to experiences symptoms of depression and anxiety. These mental health conditions are proven disruptors of sleep. Aside from their serious impact on […]

Tank Up Your Immune System

I get sick around a week or so from deadline. It happens almost every time I work on a big project to the point where I can predict and prepare for the inevitable achy joints and headache. But as I’ve matured as a writer I’ve realised that my reoccurring flu is a direct result of […]

Shane Young: Floatation tank for sports

Auckland’s Shane Young is the current XFC featherweight champion. A veteran of upward of 15 fights across multiple disciplines, Young is one of the many pro fighters taking advantage of floatation therapy to complement their training. After his first float in 2014 Young has since become a devotee of the tank, using it as a […]

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Tracey Lambrechs NZ Olympic Weightlifter

Tracey Lambrechs NZ Olympic Weightlifter

Float Therapy: Auckland’s Secret Weapon for Faster Recovery & Peak Performance

Recover Faster, Train Harder: Athletes, Embrace the Power of Contrast Therapy at Float Culture

Floating the Whole Self: Aligning Body, Spirit and Mind

30 years of floating experience and the benefits

OM Kombucha Brew Master Raj Finds a Place to Disconnect in the Float Tank

3 ways floating helps with stress and anxiety

Tank Up Your Immune System

Shane Young: Floatation tank for sports